3000 Connecticut Ave, NW
Suite 118
Washington, DC 20008
(202) 667-1724
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Health Links

Brain Works Best With Proper Exercise, Diet, Sleep

Exercise Can Limit Diabetes

Fatty Foods Affect Memory and Exercise

Eating to Fuel Exercise

Positive Dietary Practices Linked to Reduced 10-Year Mortality

Better Running through Walking

Hit the Weights, Lose the Weight

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Massage Therapy
70 minute session  /  $100
90 minute session  /  $125

Personal Training & Coaching
1 hour session  /  $75

Special Couple & Group
Training Rates

Coaching Follow-up
30 min  /  $40

Available by Phone or Email

Tuesday – Saturday
9:00 am – 6:00 pm

By Appointment